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Jillian Stefanski

LAC Calm Shores Counseling Services, LLC
Telehealth Telehealth
Specializes in: Anxiety, ADD/ADHD, Trauma, Family Conflict, Burnout,
In network with BlueCross and BlueShield, Aetna, United Healthcare

Introduction

You can be high-functioning, responsible, and emotionally aware — and still feel overwhelmed inside. Many of my clients are the “strong ones” in their families: the helper, the planner, the one who holds everything together. Outside, you seem capable; inside, you may feel anxious, burnt out, disconnected, or stuck in repeating emotional or relational patterns. You want clarity, stability, and a deeper understanding of yourself — not just more coping skills. I specialize in anxiety, emotional dysregulation, ADHD traits, perfectionism, and attachment patterns. My style is warm, direct, and a little funny — we’ll laugh when we can, go deep when we need to, and stay grounded in real growth. I help you understand your patterns and build emotional regulation that actually sticks.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LAC #37AC00811900 (NJ)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Jillian Stefanski accepts these insurance providers. What you pay depends on your plan.
  • BlueCross and BlueShield
  • Aetna
  • United Healthcare

Pay out-of-pocket

  • Individual Session $100

Locations

Point Beach Office
Point Pleasant Beach, NJ 08742-3010
Telehealth

FAQ

Is Jillian Stefanski accepting new clients and do they offer online appointment requests? Jillian Stefanski is currently accepting new clients but has not enabled online booking.
Does Jillian Stefanski offer telehealth appointments? Jillian Stefanski does offer telehealth appointments.
What areas does Jillian Stefanski specialize in? Jillian Stefanski specializes in the following areas: ADD/ADHD, Anxiety, Attachment Issues, Communication Issues, Family Conflict, Life Transitions, Peer Relationships, Perfectionism, Self Esteem, Trauma, and Burnout.
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