I work with children, adolescents, and adults who are facing life transitions and emotional challenges. I specialize in supporting parenting and family changes, divorce, loss and bereavement, career or academic stress, work–life balance, and relationship concerns. Many of my clients are thoughtful and self-aware, yet feel burdened by emotional load, anxiety, or patterns they want to understand and shift. My style is warm, compassionate, and collaborative. I offer a safe, non-judgmental space where we can slow things down, make sense of your experience, and create meaningful, sustainable change. My work integrates an understanding of the brain and nervous system (IPNB), somatic approaches such as Brainspotting, and insight-based therapy to help clients create lasting change—not just insight, but felt shifts. I am trained in art therapy, and mindfulness, and I engage children and adolescents through creative, expressive approaches. I believe lasting transformation happens when we work not only with insight, but also with the body and nervous system. I am also a fluent French speaker and welcome Francophone clients.
Looking for practitioners who accept insurance?