Are you navigating the emotional changes that can come with pregnancy, postpartum, or becoming a parent? Perhaps you're feeling anxious, overwhelmed, exhausted, or disconnected from yourself. You may be adjusting to a new identity, experiencing changes in your relationships, or trying to find your footing in a season of life that feels different than you expected. You don't have to navigate these transitions alone. Therapy offers a space to slow down, feel supported, and reconnect with yourself while making room for the complexities of this season. As a Licensed Marriage and Family Therapist, I believe healing begins with feeling seen, heard, and understood. Together, we'll explore the experiences and relationship patterns that shape how you see yourself and relate to others while building insight, strengthening coping skills, and creating meaningful change. Supporting women and families through pregnancy, postpartum, and the transition into parenthood is a meaningful focus of my practice. I am committed to ongoing specialized training in perinatal mental health and supporting the well-being of parents and families through these important transitions.
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