I am a Marriage and Family Therapist who works with adults navigating anxiety, burnout, relationship challenges, caregiving responsibilities, and life transitions. My approach is collaborative, client-centered, and grounded in respect for each client's unique experiences, values, and goals. As a mother who has navigated major life transitions, including relocating across the country and building a business, I understand how overwhelming change, uncertainty, and competing responsibilities can feel. These experiences deepen my appreciation for the resilience people bring to therapy and inform the empathy and authenticity I strive to offer. I help clients gain insight into emotional and relational patterns, develop practical coping strategies, and move toward meaningful, lasting change in a supportive and compassionate environment.
Looking for practitioners who accept insurance?