Before becoming a therapist, I spent over a decade working behind the scenes in the TV industry. It was high-pressure, high-stress, and left me wondering who I even was outside of deadlines and “network notes.” Now I get to help people like you rewrite the stories that aren’t helping. My style is honest, straightforward, and more than a little irreverent. I won’t tell you what to do, but I will challenge you to take action. As a licensed therapist specializing in trauma recovery, relationships, and identity exploration. I’ve worked with artists navigating the pressures of creative careers and individuals processing adoption complexities. My approach blends compassion, humor, and practical tools to help you make meaningful changes. I’m also a proud partner with Journey Clinical for Ketamine-Assisted Psychotherapy, offering innovative solutions for treatment-resistant conditions. Using modalities like EMDR, mindfulness-based cognitive therapy, and Psychodynamic therapy, I tailor sessions to your unique story and goals.
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