Does Joanna Shepherd accept insurance, if so, what types?

Joanna Shepherd accepts the following insurance providers: Aetna, and Cigna Healthcare.

What is Joanna Shepherd's rate per therapy session?

Joanna Shepherd's out of pocket fee structure is as follows: <br> <ul><li>Individual Therapy ($65 - $105)</li></ul>

What treatment approaches and services does Joanna Shepherd offer?

Joanna Shepherd offers the following approaches and services to their clients: <br> <ul><li>Cognitive Behavioral Therapy (CBT)</li> <li>Internal Family Systems (IFS)</li> <li>Acceptance and Commitment (ACT)</li> <li>Person-Centered</li> <li>Attachment-Based</li> <li>Compassion Focused</li> <li>Narrative</li> <li>Supportive Therapy</li></ul>

Joanna Shepherd

Counseling New Light Counseling, LLC

In-person

Telehealth

Available next week

Specializes in: Anxiety, Depression, Trauma, Self Esteem, Life Transitions

In network with Aetna, Cigna Healthcare

Introduction

I work with individuals navigating anxiety, trauma, self-esteem concerns, life transitions, identity, and relationship challenges, with a particular interest in supporting teens and young adults. Many of my clients may feel overwhelmed, disconnected from their emotions, uncertain about who they are or where they’re headed, or impacted by experiences and patterns they’re trying to better understand. I believe healing happens through genuine human connection and having a space where you can show up exactly as you are. My style is warm, collaborative, and real. I want to meet you where you are and create a space where we can make sense of what you’re experiencing together. My approach draws from person-centered, CBT, and IFS-informed principles to help you develop greater self-understanding, recognize patterns, build practical tools, and create meaningful change. One of the things I value most about counseling is helping people develop a deeper, more compassionate relationship with themselves.

PRONOUNS She/Her/Hers

RACE & ETHNICITY White

Highlights

Accepting new clients
Available on nights
Offers free consultation
In-person & telehealth appointments
Accepts online payments and insurance
Offers sliding scale

Specialties

Treatment Approaches

Population focus

Appointment types

Individuals

Communities

People with Disabilities
LGBTQIA+

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)

Languages

English

Payment options Free intro call available

Pay with insurance

Joanna Shepherd accepts these insurance providers. What you pay depends on your plan.

Aetna
Cigna Healthcare

Pay out-of-pocket

Individual Therapy $65 - $105

Locations

Main Office

711 Ballard St, Unit 2000

Altamonte Springs, FL 32701-5439

Get Directions

Phone

711 Ballard St, Unit 2000

Altamonte Springs, FL 32701-5439

Get Directions

Video Office

Professional Information

Professional Affiliations

American Counseling Association (ACA)
American Psychological Association (APA)

FAQ

Is Joanna Shepherd accepting new clients and do they offer online appointment requests? Joanna Shepherd is currently accepting new clients and can be booked on the Therapy Finder website. Joanna Shepherd also offers a free consultation.

Does Joanna Shepherd offer telehealth appointments? Joanna Shepherd does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Joanna Shepherd specialize in? Joanna Shepherd specializes in the following areas: Anxiety, Depression, Life Transitions, Self Esteem, and Trauma.