Welcome, I'm glad you're here. I'm a Licensed Clinical Social Worker with over 30 years experience helping people navigate life's hardest moments and meaningful transitions. Throughout my career, I've worked with individuals facing trauma, anxiety, stress, grief, relationship challenges and the everyday pressures that can feel overwhelming at times. My approach is compassionate, practical and grounded in real life. I believe therapy should feel safe, collaborative and tailored to you and your needs. Whether you are processing past experiences, managing anxiety, adjusting to major life changes, or simply needing a place to think out loud and be heard, I'm here to support you.