I’m a Licensed Professional Counselor with expertise in helping teens and adults navigate stress, anxiety, depression, life transitions, and grief. My approach is compassionate, client-centered, and strength-based—helping you understand the root causes of your challenges while equipping you with practical tools to create lasting change. In our first session, you’ll have a safe, supportive space to share what brings you to therapy. We’ll explore your story, strengths and hopes, and begin to clarify what you’d like to change. You’ll leave with a sense of how we can work together to help you feel more grounded and better able to navigate the challenges in your life.