I specialize in treating eating disorders and related concerns through a body-inclusive, intuitive eating lens. Together, we’ll explore not just the symptoms, but the underlying emotions, experiences, and patterns that drive them. My approach is: Compassionate & Person-Centered – rooted in humanistic values, non-judgment, and collaboration. Trauma-Informed – honoring your story, at your pace, with safety and trust at the center. Evidence-Based & Integrative – drawing from DBT, CBT, ACT, Internal Family Systems, EMDR, and mindfulness to support lasting change. Whether you’re navigating food struggles, anxiety, depression, trauma, or pressures of life, therapy can be a place to rediscover balance, confidence, and self-acceptance., leading to a more peaceful relationship with food, body and movement.
Looking for practitioners who accept insurance?