I believe every person's story matters, and the challenges we face are often invitations to deeper understanding and growth. I work with teenagers, young adults, and adults navigating anxiety, depression, grief, trauma, and relationship struggles. Whether you're processing a major life transition, working through couple's issues, or navigating questions of faith, I'm here to support you. I draw from multiple evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method for couples work—tailoring my approach to what resonates with you. I consider it a genuine privilege to walk alongside you through your journey. I offer telehealth or in-person sessions and am currently accepting new clients. If you're ready to explore what's possible, I'd welcome the chance to connect.
Looking for practitioners who accept insurance?