I work with high achievers, artists, performers, and athletes who carry tension in their bodies—whether that shows up as chronic pain, migraines, anxiety, or relationship strain. I've found that our most persistent physical symptoms often have deep emotional roots, and that's where real change becomes possible. As a PhD-level clinician, I specialize in approaches that honor the mind-body connection: Pain Reprocessing Therapy, somatic work, Emotional Awareness and Expression Therapy, and Emotionally Focused techniques, along with Mindfulness-Based Stress Reduction (MBSR). I help you understand how your emotions, attachment patterns, and life stressors show up somatically, then give you concrete tools to shift that pattern. Whether you're in your twenties, navigating midlife, or in your later years, I'm here to help you move beyond managing symptoms toward genuine healing. I offer both telehealth and in-person sessions and am currently accepting new clients.
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