I became passionate about mental health after navigating my own history and working in the arts, education and the humanities. I utilize psychodynamic therapy, EMDR, ERP and Sandtray to help clients process trauma, emotionally healthy spirituality, OCD, and low-acuity disordered eating. I also work with depression, anxiety, specific phobias, and co-occuring nuerodivergence. In addition to my formal trainings, I am an IFS and DBT-informed provider. My services can help you understand patterns that are keeping you stuck and work to change them and/or advocate for yourself from a strengths-based, holistic perspective. Healing is possible!
Looking for practitioners who accept insurance?