I'm passionate about creating a safe, collaborative space where you feel truly heard and empowered to explore what's shaped your life. I work with teenagers, young adults, adults, families, and couples in navigating trauma, life transitions, chronic illness, anxiety, depression, and other significant mental health challenges. Using an integrative approach—drawing from person-centered, cognitive behavioral, gestalt, and relational therapies—I tailor each session to your unique needs and strengths. Together, we'll explore the patterns and experiences influencing your life, build self-awareness, develop practical tools, and work toward meaningful change. Whether you're seeking greater self-understanding, healthier relationships, or support through a difficult season, I'm committed to helping you build on your strengths and move toward lasting growth. I offer both telehealth and in-person sessions and am currently accepting new clients. I practice as a Counseling Intern under the supervision of a Licensed Independent Mental Health Practitioner (LIMHP).
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