I’m the founder of Leap Counseling and Consultation, LLC, a virtual practice serving clients in Wisconsin, Minnesota, Illinois, and Michigan. I treat adults with OCD and/or anxiety disorders. My approach is rooted in using up-to-date science while maintaining warmth, empathy, and genuine connection. I named my practice “Leap” because I view therapy—and life itself—as a series of leaps of faith. Taking those leaps can feel scary, but they’re also how we grow, trust ourselves, and move toward the life we want. I specialize in exposure therapies (including exposure and response prevention, ERP) for OCD and anxiety disorders. I also incorporate aspects of acceptance and commitment therapy (ACT) and other cognitive-behavioral strategies into treatment. I treat all presentations of OCD, but I have a special interest in scrupulosity. Outside of work, I’m a human first—I love spending time with my husband and our dog, playing board games, watching stand-up comedy, and listening to fantasy and sci-fi audiobooks.
Looking for practitioners who accept insurance?