Tell me your story! My approach focuses on hearing you from a place of unconditional positive regard and encouraging you to do the same for yourself, then supporting you as you find your best path forward. I embrace an eclectic toolkit of person-centered, evidence-based models including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, etc. If you are interested in scheduling a free 20-minute consultation with me, please send an appointment request.
Looking for practitioners who accept insurance?