Discover You AND Live Your Fulfilling Life! • Do you find yourself entangled in dilemmas and compromises? • Have they become unsustainable? • Is discomfort overshadowing pleasure? • Are you experiencing overwhelm, confusion, self-judgement and stagnation? Counseling is an opportunity to cultivate clarity, relief, hope, confidence, more successful relationships, and possibility. I have trained in both Clinical Mental Health Counseling and Marriage Family Therapy. My graduate work rests on 20 years of previous clinical experience. I work from an experiential, somatic, attachment, mindfulness, and compassion focused methods. My approach is relational, non-judgemental, trauma-informed, and strengths-based. Our work together can support a decrease of your stress, anxiety, depression, as well as, increase ease, self-acceptance, health and connection. Therapy is a safe, collaborative, and respectful space to prioritize yourself, get to the roots, gain insight, and make real changes. I see your courage to take the lead, and search for support! It’s helpful to have allies. Let me know if you’d like to meet for a twenty minute consultation. John