I bring over 30 years of clinical experience as a Licensed Professional Counselor-Supervisor (LPC-S) to my work with adults navigating life's most challenging moments. I specialize in trauma, anxiety, depression, and the complex emotional terrain of relationship dynamics—whether you're working through attachment patterns, preparing for marriage, or rebuilding after separation. I'm particularly drawn to supporting medical professionals and military veterans, understanding the unique stressors they face and the compassion fatigue that can follow. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), trauma-focused techniques, attachment-based work, and mindfulness-based strategies, tailored to your specific needs. I work with both individuals and couples via secure telehealth, and I accept Aetna, Cigna Healthcare, Optum, TRICARE West, and Premera Blue Cross of Alaska. I'm currently accepting new clients and would welcome the opportunity to support you.