I help people recover from negative events or trauma's in their lives resulting in lower levels of anxiety, depression and improved self esteem. I have 18 years of experience helping people find relief and discover solutions to their life issues. I integrate Polyvagal Informed Therapy and EMDR in addressing the needs of your mind, and body. I can help you resolve anxiety and sadness by identifying and resolving negative experiences from your past or anxiety about the future. Disturbing life events can create a block that prevents you from processing and healing. When those events are fully processed, the associated emotions dissipate, the event is resolved, and healing occurs naturally. I can come along side you, pray with you, and pray for you while maintaining professional boundaries. You will find relief early on by learning how to cope through self regulation techniques. I look forward to walking with you on your healing and spiritual journey. Reach out today.