I don’t approach therapy as something that lives in theory or technical language. I do this work because I know what it feels like to carry weight quietly and to move through spaces that were never designed with you in mind. That lived experience is what guides how I show up in the room. I understand how stigma, mistrust, and survival are not personal flaws but learned responses to environments that have often failed to protect or affirm you. I do not treat these realities as resistance. I treat them as intelligence. My work is grounded in the belief that healing begins when your lived experience is taken seriously rather than explained away. In our work together, I am less interested in diagnosing you than I am in understanding you. We will talk plainly about stress, anger, identity, relationships, purpose, and the costs of holding everything together alone. The space we create is one where accountability exists without shame and where honesty is not punished. My goal is not to reshape you into something more acceptable. It is to help you clarify who you are, recognize the forces acting on your life, and move forward with intention and self respect. If you are looking for a therapist who refuses to reduce your story and is committed to meeting you with dignity, you are in the right place.