Is your "inner script" keeping you stuck? It often feels like we are repeating the same patterns—in our moods, our habits, and our relationships—even when we are desperate for a different outcome. You might feel "worn down" or stuck in a cycle of anxiety and depression that doesn't seem to lift, no matter how hard you try to "think positive." In my practice, I go beyond just managing symptoms. While we address the immediate weight of trauma, anxiety, and depression, we also look deeper. We explore the underlying roots and the "unseen" scripts that drive your current reactions. My goal is to help you gain a profound understanding of your relationship with yourself, which is the foundation for how you respond to everything else in life. Who I work with: I primarily work with individuals navigating a wide range of complex internal struggles—from the exhaustion of anxiety and the weight of long-term depression to the echoes of past trauma. My approach is about creating lasting, structural change rather than just a temporary "fix." While the majority of my work is one-on-one, I also see couples who are ready to look at the deeper dynamics of their partnership and break the cycles that keep them disconnected. Ready to start? You don’t have to keep navigating these patterns alone. Click the "Request Appointment" button to see my current availability for an in-person or online session. Respectfully, Dr. E. (Jonathan)
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