Hi, Jonathan Gogal (He/His/Him) here! I founded Blue Haven Counseling, LLC with the goal of creating a space that is both supportive and growth-oriented. I believe therapy should be a place where clients feel safe to explore their experiences while also being challenged in ways that promote meaningful, lasting change. My vision is to build an environment where both clients and therapists feel supported, allowing for high-quality, intentional care. I earned my undergraduate degree from Berry College, where I studied Psychology and Family Studies. During my time there, I was also a member of the Cross Country and Track teams, an experience that shaped my appreciation for discipline, resilience, and personal growth. I went on to complete my Education Specialist (Ed.S.) degree in Clinical Mental Health Counseling at Middle Tennessee State University. While at MTSU, I served as a graduate assistant, contributing to research, teaching, and curriculum development. As a licensed therapist, couples counselor, and former program director, I have spent years guiding individuals through diverse clinical settings, including outpatient programs, detox facilities, and addiction treatment centers. My practice spans all stages of life, from adolescents and young adults to older adults and veterans. Because of this, I take a developmentally informed approach, honoring the unique strengths and challenges that accompany each phase of life. While I support clients facing a wide range of mental health concerns— including anxiety, depression, bipolar disorder, BPD, substance use, and neurodivergent experiences (ASD, ADHD, OCD)—I specialize deeply in treating trauma, grief, and self-esteem challenges. My therapeutic approach is integrative and custom-tailored to you, drawing from evidence-based modalities like CBT, Person-Centered Therapy, EMDR, and Trauma-Focused care. To recharge, I love being active, biking, pickleball, and heading outdoors are my go-to’s. I'm also usually found wrenching on my 1986 Toyota 4Runner, watching anime, or stressing over a FromSoftware video game. I look forward to potentially collaborating with you on your healing journey. Before you go, make sure to browse our other team bios, we have a genuinely stellar group here!