You're mentally exhausted. Your mind never shuts off. You’ve turned to alcohol or other behaviors to cope, but it’s no longer working. From the outside, your life looks fine. Internally, you feel overwhelmed and disconnected. I specialize in working with high-functioning individuals to help them regain control of their mental health, relationships, and coping habits without shame or judgement. As a Licensed Clinical Social Worker and clinical director of an addiction treatment center for the past decade, I've helped many individuals break free from addiction, build healthier habits, and create more balanced lives. Our work will be practical and solution-focused. Together, we’ll identify the patterns keeping you stuck, learn how to quiet the racing mind, and build real momentum toward the life you want. My approach is compassionate but direct, I won’t just listen; I’ll actively help you create meaningful change. If you’re ready to take the first step, reach out. I offer a free 15-minute consultation so we can determine if we’re a good fit. From there, you can decide whether you’d like to move forward. Call or email to connect, I look forward to speaking with you.
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