I specialize in individual and couples therapy with a focus on identity, emotional development, confidence, relationships, and self-understanding. My approach is direct, practical, and grounded in evidence-based frameworks. But the clinical foundation isn't the point. The point is that you leave sessions with genuine insight, not just a place to vent. Deciding to reach out to a therapist takes something. It means admitting, at least to yourself, that you want more; more clarity, more peace, more understanding of who you are. That's not a weakness. That's one of the more honest things a person can do. If anything here felt written for you, it probably was. Let's connect. I'd love to be in your corner.
Looking for practitioners who accept insurance?