I believe therapy is for anyone curious about themselves and ready to build a more meaningful life. As a Licensed Professional Counselor (LPC), I work with teenagers, young adults, and adults using a holistic, strengths-based approach tailored to your unique needs. I specialize in supporting LGBTQIA+ individuals, men's issues, anxiety, depression, OCD, grief, and many other challenges—including complex topics like gender identity, diverse sexualities, polyamory, and harm reduction. My toolkit includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and trauma-focused work, among other evidence-based and person-centered methods. I create a safe, nonjudgmental space where you can feel truly heard and understood. I'm currently accepting new clients and offer both telehealth and in-person sessions. I accept numerous insurance plans including Cigna, Blue Cross Blue Shield, UnitedHealthcare, Medicaid, and many others. Let's explore what's possible together.