You have built a life, but despite all your accomplishments or efforts, something or many things do not feel right. You might feel trapped, you might feel alone. Here is where we start. Often I sit with people who put on a brave face to the world, leaving them feeling alone with their struggles. I am here to sit with you and help you connect with what you really want. My process is grounded in building a strong alliance and creating a safe space to explore, which can serve as a springboard for making meaningful and lasting change. Insight becomes our catalyst for change, allowing us to design a framework for a more productive, peaceful, and fulfilling life. As an elite marathon runner, I have stood on the start line of the U.S. Olympic Marathon Trials, raced the boroughs of the New York City Marathon to a top-25 finish, and overcame the hills of the Boston Marathon running alongside some of the best athletes in the world. These experiences, combined with my deep clinical training, shape how I work with clients, bringing commitment, honesty, presence, and an understanding of what it means to be true to oneself.
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