At Leaf and Light Therapy, I strive to create a space where you feel safe, seen, and supported as you grow into your authentic self. I believe healing happens with compassion, curiosity, and the right environment much like a plant growing toward light. My goal is to help you reconnect with your strengths, deepen self-understanding, and feel empowered to shine more fully in your life and relationships. My clinical training and primary focus areas are LGBTQIA+ mental health and eating disorder treatment. As a proud LGBTQIA+ clinician, I provide affirming, inclusive care for adults (18+) navigating eating disorders, body image concerns, anxiety, mood disorders, self-harming behaviors, self-worth, and identity exploration. Using CBT, ACT, and somatic approaches, I tailor therapy to each client’s unique needs while fostering healing, resilience, and self-compassion. I also provide gender-affirming therapy and gender-affirming referral letters. While I'm training in areas of LGBTQIA+ concerns and eating disorder recovery, I welcome individuals from all backgrounds seeking healing, clarity, and personal growth. Therapy can be a space to reflect, heal, and reconnect with the person you truly are and I would be honored to walk alongside you in that process.
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