Stressed? Anxious? Feeling "bleh"? From the outside looking in, you've got it all together. You're "the strong friend" or "the friend who always has your shit together" (or not, that's cool too)... but behind the scenes, you're completely spent, and don't have much else left to give. If you're used to being self-sufficient, therapy might feel foreign, scary or unnecessary. But with me, you'll be in an inclusive, chill, yet passionate space where you can stop showing up for everyone else and *finally* show up for yourself. I’m a Licensed Professional Counselor who doesn’t believe in a “one-size-fits-all” approach to therapy. My work combines an eclectic mix of counseling styles to best fit your needs. Together, we'll unlearn the survival patterns that have been holding you back and build a toolkit that supports long term change. I provide virtual support specializing in helping women, BIPOC, and LGBTQIA+ individuals navigate generational patterns, systemic stress, and trauma. No matter your background, you deserve to be understood, heard, and safe. Coming to therapy doesn't mean you have to have it all figured out. Ready to finally do something for yourself? I can't wait to hear from you.
Looking for practitioners who accept insurance?