Clinician Headshot

Joseph Cataldo, LMHC

Mental Health Couseling Covered Bridge Counseling LLC
Available this week
Specialties: Anxiety, Social Anxiety, Depression, Grief, Life Transitions,
Insurance: BlueCross and BlueShield, Tufts, Optum, United Healthcare, Harvard Pilgrim,

Introduction

My approach to therapy is active, transformative, and deeply focused on helping you reconnect with your authentic self. I believe therapy should be more than just talking — it should be a space where you feel empowered to take action, break through barriers, and grow into the person you want to become. Clients would describe me as calm, grounded, and direct. My approach draws from Internal Family Systems (IFS) to help you understand and work with the different parts of yourself; Gestalt techniques to bring awareness and expression into the present moment; and Cognitive Behavioral Therapy (CBT) to shift patterns of thinking that no longer serve you. If you're ready to take the next step in your healing journey, I’m here to guide you with compassion and clarity. Whether you’re just beginning or have been on this path for some time, I’ll meet you where you are and support you at your pace — helping you create meaningful, lasting change in your life.

GENDER Male
PRONOUNS He/Him/His
RACE & ETHNICITY White

Connect

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Highlights

  • Accepting new clients
  • Available on nights
  • In-person appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #13503 (MA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Military/Veterans
  • Recovery

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Catholic
  • Christian
  • Buddhist
  • Agnostic
  • Atheist

Payment options

Pay with insurance

Joseph Cataldo, LMHC accepts these insurance providers. What you pay depends on your plan.
  • BlueCross and BlueShield
  • Tufts
  • Optum
  • United Healthcare
  • Harvard Pilgrim
  • Mass General Brigham

Pay out-of-pocket

  • Self Pay Rate $150

Locations

111 Main St
111 Main Street
Pepperell, MA 01463-1533
Get Directions
Video Office

Frequently asked questions

Is Joseph Cataldo, LMHC accepting new clients and do they offer online appointment requests? Joseph Cataldo, LMHC is currently accepting new clients and can be booked on the Therapy Finder website.
Does Joseph Cataldo, LMHC offer telehealth appointments? Joseph Cataldo, LMHC does not offer telehealth appointments at this time.
What areas does Joseph Cataldo, LMHC specialize in? Joseph Cataldo, LMHC specializes in the following areas: Anxiety, Depression, Grief, Life Transitions, Men's Issues, PTSD, Social Anxiety, and Trauma.
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