As a Licensed Marriage and Family Therapist (LMFT) and Level 3 IFSI-trained therapist, I help individuals explore their inner worlds with curiosity instead of judgment. By identifying and unburdening the various 'parts' of your personality, we collaborate to cultivate Self-energy. My goal is to help you navigate life with grounded calm, confidence, and creative clarity. My therapeutic approach is rooted in the core principles of my diverse therapeutic background. These principles include: (1) the belief that each person has a healthy inner core and a deeper connection to the Self; (2) the understanding that sharing one's inner qualities with others can enhance this connection to the Self; and (3) the recognition that while fulfillment and happiness are not guaranteed in life, meaning and a sense of purpose are always accessible, regardless of circumstances. Licensed in California, Idaho, and Nevada.