If you’re feeling stuck, struggling in your relationship, or simply know that something needs to change, you don’t have to figure it out alone. I specialize in working with men and couples, helping clients navigate anxiety, stress, relationship challenges, communication, and personal growth. With over a decade of experience as a Licensed Mental Health Counselor, I provide a supportive, judgment-free environment where you can feel comfortable being open and honest. In couples counseling, I focus on improving communication, rebuilding connection, and working through conflict. My approach is collaborative and personalized, using evidence-based techniques including CBT, Emotionally Focused Therapy (EFT), and Gottman-informed therapy.