I bring over 20 years of clinical experience working with teenagers, young adults, and adults across a wide range of life challenges. I'm trained in evidence-based approaches including Gottman Method for couples work and Dialectical Behavior Therapy (DBT), and I specialize in trauma, neurodivergence, and substance use issues. Whether you're navigating anxiety, depression, relationship difficulties, parenting concerns, or processing past trauma, I work collaboratively to help you build skills and resilience. I'm comfortable working with individuals and couples, and I tailor my approach—drawing from Cognitive Behavioral Therapy (CBT), Family Systems, Internal Family Systems (IFS), and other modalities—to meet your unique needs. I have extensive history working with men, women, and all genders, along with our practice having ability to offer both male and female providersI offer telehealth sessions and accept a wide range of insurance plans. I'm currently accepting new clients and would welcome the opportunity to support you.