Living with anxiety, depression, anger, or burnout can make each day feel heavier than it should. The same is true when you’re carrying the weight of strained relationships, trauma, or major life changes like marriage, breakups, parenthood, grief, or career shifts. These challenges can leave you feeling isolated, even when surrounded by others. Asking for help in those moments may feel hard, but it isn’t weakness. It’s a step toward giving yourself the care you deserve. You don’t have to carry it all alone. Therapy offers a safe space to process what feels overwhelming and build tools to navigate life’s hardest moments. Before becoming a therapist, I spent years in the corporate world. I understand the weight of stress and the struggle to provide for a family while searching for meaning. Life often asks more than we can give, and we sometimes cope in unhealthy ways. At our core, we long to align with our values and live authentically. Together we’ll uncover what drives your struggles and build tools for self-awareness, healthier coping, and clearer decisions. Whether facing trauma, depression, burnout, or relationship challenges, I’ll support your healing and growth. Schedule a free 15-minute consult today.