Resilience isn't just about enduring tough times; it's about having supportive, emotionally attuned relationships that help us grow. I believe that true resilience begins with these connections, which is why I focus on creating a compassionate, understanding environment for my clients. With dual training in the U.S. and U.K., I bring a deep understanding of trauma, addiction recovery, and family systems to my practice. My approach combines psychodynamic and Jungian theories with evidence-based methods like CBT, DBT, and sensorimotor techniques, all aimed at fostering mind-body awareness and lasting change. In our work together, you'll uncover emotional patterns, develop self-awareness, and build resilience through curiosity and compassion. My international experience allows me to adapt my approach to fit your unique cultural context and personal outlook. Whether you're navigating life's storms or seeking to understand your true self, I'm here to support you on this transformative journey. Let's work together to recognize your worth and unlock your potential, paving the way for a more resilient and fulfilling life.