I provide trauma-informed therapy for teens, adults, couples, veterans, first responders, and high-performing professionals navigating anxiety, depression, PTSD, relationship stress, and major life transitions. Many of the clients I work with are outwardly successful but internally overwhelmed, carrying stress or trauma that others may not see. As a U.S. Air Force veteran and former crisis stabilization clinician, I understand high-pressure environments and the weight of responsibility. My approach is structured, collaborative, and grounded in evidence-based therapies including CBT, DBT, and existentialism. Together, we focus on reducing anxiety, processing trauma, strengthening emotional regulation, and building practical skills that create lasting change. If you're looking for a Colorado therapist who combines directness, compassion, and accountability, I offer both in-person therapy in Greeley and telehealth sessions statewide. For more information, including OON insurance benefit cost estimation, visit, https://catalystbehavioralinterventions.com/
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