Therapy is a journey toward wholeness, not because you’re broken, but because your responses to life’s challenges help shape your growth. It takes courage to face adversity and transform it into meaning. The process can be tough and painful, but it’s also what makes life worth living. And it starts with one choice: take the next step. I work with clients navigating a variety of issues, including depression, anxiety, trauma, stress, self-esteem, relationship issues, etc.—empowering them to understand their challenges and co-create a path forward. Together, we build insight, resilience, and lasting change. As a therapist, writer, and editor, I help clients explore their experiences to find meaningful messages and solutions for their challenges. Through a strengths-based and narrative lens, I believe that we experience our lives through stories and have the power to edit our perspectives to better suit our wishes. With these insights, solutions are born. Communication is as important with ourselves as it is in our relationships with others; as I see it, meaning belongs to us. While we can’t change the past and control everything that happens, we can find our voice that tells our story in the truest form and speaks to a prosperous future. I can help guide you in your pursuit of meaning and healing.