The therapeutic journey is one that requires commitment and a bond that leads to trust and understanding. My goal is to provide each individual I serve an environment that is safe and confidential to share their story and true self. I use a person-centered, strength-based approach that puts you in the driver seat of your own treatment and I am the facilitator guiding you through each step. I believe that the feelings we experience (sadness, anger, fear, frustration, etc.) can be linked back to a root cause that needs to be addressed. I help you uncover, address, and cope with those circumstances. I began my journey in counseling in 2010 working with individuals and families in a home and community based setting and eventually added training and supervising other therapist. I use Cognitive Behavior Therapy and Trauma-Focused Cognitive Behavior Therapy as my main treatment methods.