I provide affirming therapy for adults seeking support with anxiety, depression, trauma, relationship issues, or life transitions. My work integrates Internal Family Systems (IFS), somatic approaches, and Brainspotting to help clients explore patterns and beliefs with curiosity rather than judgment, creating space for deeper self-understanding and new ways of relating both internally and in their relationships. Many of the people I work with are highly sensitive adults, professionals, and creatives who want therapy that feels meaningful and goes beyond surface-level coping. This approach can be especially helpful for processing experiences that feel stuck beyond words and for supporting nervous system regulation. I offer in-person sessions in West LA and Beverly Hills, as well as online therapy across California. If this resonates, you’re welcome to reach out to schedule a free phone consultation.