Finding the right therapist can be exhausting. This one is too hard. That one is too soft. It sounds like something out of Goldilocks and the Three Bears doesn’t it? You’re likely browsing this website because your past has been painful. Maybe you’re feeling stuck, unable to move forward. Maybe it feels like your emotions are more in control of you than you are of them. Or maybe you fluctuate between feeling disconnected and shut down to feeling completely on edge. If any of this sounds familiar, then you and I might be the right fit! As a licensed professional counselor with experience in community mental health and crisis settings, I’m deeply committed to helping you heal from traumatic experiences. I use trauma-informed interventions like EMDR and DBT to support your recovery, with a particular passion for treating PTSD and Complex Trauma (CPTSD). I don't want to waste your time; healing is tough. It takes courage, accountability, and acceptance. If you believe that we could be the right fit, then please allow me to walk this healing path with you. Together, we can achieve the goals you've set for yourself.
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