Joy Goldenberg

Struggling with burnout? Overwhelming stressors in times of uncertainty? Finding balance with chronic conditions or phase-of-life changes? My passion is to work collaboratively with my clients to help you LIVE life, not just survive life. I create a safe therapeutic relationship by listening to your concerns, getting to understand you as an individual, and creating a customized treatment plan that propels you toward success. I use a combination of therapeutic approaches including Cognitive-Behavioral Therapy(CBT), Dialectical-Behavioral Therapy (DBT), solution-focused therapy, and narrative based therapies to help you build insight, become aware of your inner strengths, and find ways of coping that are practical and effective in your life. I am a licensed Marriage & Family Therapist serving clients in Florida, California, and Utah for over 10 years. I completed my Bachelor of Science in Behavioral Science with a dual degree in Sociology in 2008 at San Jose State University, and went on to complete my masters in counseling psychology with a specialization in creative expression at Sofia University (formerly the Institute of Transpersonal Psychology) in Palo Alto, CA. I have worked in a variety of settings including community mental health, hospital settings, and private practice settings serving clients 2 through 78+ years old enjoy helping the clients I work with by combining evidence-based psychotherapy, mental health apps, and digital content in your treatment plan. We can make therapy accessible, meaningful, and practical by figuring out what works best for you. The digital activities I like to integrate are designed to help you bring the topics, techniques, and skills from our sessions into your daily life. The ultimate goal I have for all my clients is to decrease problematic symptoms, and increase your ability to reach and surpass your treatment goals. I make therapy accessible, meaningful, and practical. Contact me today for a free consultation call.