Hello reader, I am Kene Okeke, a Black Nigerian American Licensed Professional Counseling Candidate with a master's in Somatic Body Psychotherapy. Somatic therapy explores how we as individuals encode life experiences not only in our minds but also in our bodies. A somatic therapist acts as an embodied guide and present moment anchor for you as you explore how the many aspects of your lived experiences currently affect you. If you are looking for an opportunity to look inward and outward with love, lets start our exploration. I offer clients experience based interventions such as: body-based memory recall, movement-based emotional expressions, art making, tolerance expansion, present moment attunement, resilience/resistance and talk therapy integration. These interventions, along with others, act as the tools we will use to explore the (sub)conscious relation to choice. We cannot always choose what happens to us and when; however, there is healing power in recognizing when we do have choice and remembering how to exercise it. If what you've read sounds (feels) inviting, please give me a call or text to set up a consultation.