From a young age, I knew I wanted to understand and support others. My rational, sensitive, and empathetic nature is a natural fit for therapy. I believe that healing happens through connection & understanding your story. My goal is to create a space where you feel heard, understood, and safe to process & identify the source of specific emotional and behavioral patterns. Together we'll work to make lasting changes to help you feel more peaceful & balanced. My clients can expect warmth, compassion, sensitivity, trust, honesty, respect, and collaboration.I offer individual therapy for teens and adults dealing with a variety of concerns including eating disorders, body image, anxiety, OCD, depression, borderline personality disorder, relationship concerns, emotion regulation, attachment trauma, trauma, grief and general life transitions. I also offer family based treatment for teens struggling with eating disorders. I draw from various treatment modalities such as Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Acceptance and Commitment Therapy, Family Based Treatment, Internal Family Systems, Psychodynamic Therapy, Exposure and Response Prevention, Positive Psychology, Motivational Interviewing, and Mindfulness. I also offer Walk and Talk Therapy for those that may benefit from that form of therapy.
Looking for practitioners who accept insurance?