I'm a Licensed Master Social Worker (LMSW) committed to helping adults and older adults build resilience and navigate life's challenges with greater clarity and confidence. Whether you're struggling with burnout, relationship conflict, loneliness, or questions about your career path, I draw on evidence-based approaches including Cognitive Behavioral Therapy, Motivational Interviewing, and Positive Psychology to help you identify your strengths and move forward. I believe in meeting you where you are—understanding your unique circumstances while helping you develop practical coping skills and set boundaries that honor your wellbeing. I work with individuals and groups, and I'm currently accepting new clients via telehealth. I accept Blue Care Network of Michigan, Blue Cross Blue Shield, Aetna, and Medicare. If you're ready to invest in yourself, I'd be glad to support you on that journey.