I draw from personal and professional experience with parenting, fitness and eating challenges, death and grief, chronic illness, relationships, divorce, and blended families. As a Licensed Marriage and Family Therapist serving Utah and Idaho, I use evidence-based techniques, including EMDR, to help you release what’s holding you back and step into lasting healing and confidence. I bring non-judgmental compassion to our work, honoring each client as a unique, resilient, and capable individual. Together, we create meaningful and lasting change, guided by positivity, hope, and faith. In our partnership, you are the expert of your life as we walk the journey of healing, growth, and transformation.