Welcome. I’m glad you’re here. You don’t have to navigate life’s challenges alone. Whether you’re feeling overwhelmed, stuck in patterns that no longer serve you, or facing relationship or emotional struggles, therapy can provide a space for clarity, healing, and meaningful change. I am a Licensed Master Social Worker with experience supporting individuals, couples, and families through a wide range of concerns, including anxiety, trauma, relationship conflict, life transitions, and emotional regulation. My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), trauma-informed care, and strengths-based interventions. My work focuses on helping clients manage anxiety and stress more effectively, process trauma and past experiences, improve communication and relationship dynamics, navigate life transitions and decision-making, and build emotional awareness and coping skills. I take a structured yet flexible approach: balancing insight with actionable tools for daily use. Reaching out for support is an important step. If you’re ready to begin or want to explore whether we’re a good fit, I encourage you to connect. I look forward to working with you.