If you’re feeling overwhelmed, exhausted, or unsure of where to turn next, you’re not alone. You deserve a space where you can slow down, breathe, and feel genuinely supported. I offer a calm, compassionate environment where you can share your story at your own pace and feel truly heard and understood. I help individuals, couples, and families move through anxiety, trauma, relationship stress, and life transitions with care and intention. My approach is warm, steady, and collaborative. Together, we gently explore what’s weighing on you and build practical tools that help you feel more grounded, connected, and emotionally safe.