I am a Licensed Mental Health Counselor (LMHC) with 10 years of clinical experience supporting adolescents, young adults, adults, and older adults. I specialize in anxiety, depression, trauma, PTSD, mood disorders, anger management, and relationship challenges. I am certified in Dialectical Behavior Therapy (DBT), trained in EMDR, and an Advanced Certified Clinical Supervisor through MaMHCA. My approach is holistic, compassionate, and strengths-based, integrating Cognitive Behavioral Therapy (CBT), DBT, mindfulness, and trauma-informed interventions tailored to each client's needs. I strive to create a safe, welcoming, and supportive environment where clients feel heard, valued, and empowered to build resilience, develop healthy coping skills, and achieve meaningful change. I am accepting new clients for in-person and telehealth sessions and accept most major insurance plans.