Hello! I am a Licensed Professional Counselor working with individuals ages 12 and up navigating trauma, anxiety, depression, grief and loss, chronic pain, OCD, low self-esteem, ineffective coping skills, and relationship challenges. I draw from a range of trauma-informed modalities, including Somatic Therapy, Integrative Somatic Trauma Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy, Dialectical Behavior Therapy (DBT), and Polyvagal Theory. Through a collaborative and gentle approach, I incorporate somatic and body-based interventions into my work with clients, helping clients learn practical tools improve quality of life and to help connect you to a life worth living!
Looking for practitioners who accept insurance?