Clinician Headshot

Julia Hoffman

Art Therapy and Counseling Abide Inclusive Therapy
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, ADD/ADHD, Gender Identity,
In network with Aetna, Cigna Healthcare, Blue Cross Blue Shield, CareFirst BlueCross BlueShield, Cigna Confide Enhanced EAP,

Introduction

I blend traditional talk therapy with art therapy to help you explore emotions, build self-awareness, and create meaningful change—no art experience needed. I work with teenagers and adults navigating anxiety, depression, trauma, ADHD, identity exploration, body image concerns, and life transitions. My person-centered approach incorporates evidence-based modalities like Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based interventions, all grounded in warmth, creativity, and authenticity. I've worked across inpatient, residential, and outpatient settings, and I'm committed to creating a collaborative, LGBTQIA+ and transgender-affirming space where you feel understood, accepted, and empowered to be yourself. Creative expression is about the process, not perfectionism. I offer both in-person and telehealth sessions, accept a range of insurance plans, and am currently accepting new clients.

GENDER Female
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance
  • Offers sliding scale

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Communities

  • Feminism
  • Lesbian, Gay, & Bisexual
  • Trans & Non-Binary
  • LGBTQIA+

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Julia Hoffman accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna Healthcare
  • Blue Cross Blue Shield
  • CareFirst BlueCross BlueShield
  • Cigna Confide Enhanced EAP
  • MedCost

Pay out-of-pocket

  • Individual session $150

Locations

Raleigh Office
5306 Six Forks Road Ste 221
Raleigh, NC 27609-4467
Get Directions
Video Office

Professional Information

Certifications

  • Art Therapy
  • CBT
  • DBT
  • Trauma

FAQ

Is Julia Hoffman accepting new clients and do they offer online appointment requests? Julia Hoffman is currently accepting new clients and can be booked on the Therapy Finder website. Julia Hoffman also offers a free consultation.
Does Julia Hoffman offer telehealth appointments? Julia Hoffman does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Julia Hoffman specialize in? Julia Hoffman specializes in the following areas: ADD/ADHD, Anxiety, Body Image Disorders, Child or Adolescent, College Mental Health, Communication Issues, Coping Skills, Depression, Emotional Abuse, Gender Identity, Grief, Life Coaching, Life Transitions, Mindfulness, Peer Relationships, Perfectionism, Relationship Issues, Self Esteem, Stress, Trauma, and Burnout.
Phone in hand


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