I blend traditional talk therapy with art therapy to help you explore emotions, build self-awareness, and create meaningful change—no art experience needed. I work with teenagers and adults navigating anxiety, depression, trauma, ADHD, identity exploration, body image concerns, and life transitions. My person-centered approach incorporates evidence-based modalities like Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based interventions, all grounded in warmth, creativity, and authenticity. I've worked across inpatient, residential, and outpatient settings, and I'm committed to creating a collaborative, LGBTQIA+ and transgender-affirming space where you feel understood, accepted, and empowered to be yourself. Creative expression is about the process, not perfectionism. I offer both in-person and telehealth sessions, accept a range of insurance plans, and am currently accepting new clients.