I focus on trauma, anxiety, emotional and somatic symptoms, chronic illness, executive function, & women's and men’s mental health. I am a Psychiatric Mental Health Nurse Practitioner with 2 decades of health care experience. I provide conservative medication management and psychotherapy, allowing the mind and body to heal and resume a stable mental state. My sessions are unrushed and tailored to allow for deeper emotional processing and sustainable results. I offer a comprehensive care approach to achieve best outcomes through evidence based and holistic care, helping you to regulate your nervous system and be your truest self.