I believe you deserve happiness, and I'm here to help you and your family navigate life's challenges with greater balance and resilience. As an experienced therapist working with adolescents, adults, and families, I'm passionate about helping my clients realize their full potential. Whether you're struggling with anxiety, depression, or the lingering effects of trauma, I work with you to identify your goals and build concrete strategies to reach them. My approach combines Cognitive Behavioral Therapy (CBT), behavioral techniques, and family or marital therapy, moving beyond conversation to create lasting change in how you think, feel, and live. I work with individuals and couples across all ages, from children through elders. I offer both telehealth and in-person sessions and accept Cigna Healthcare. I'm currently accepting new clients and would be honored to help you move toward the life you want.